Oh, hello there!
I've got a guarantee for you. Even if you've never been creative before, even if you think you don't know where to start, even if you absolutely 100% don't have time for that nonsense - friend, a creative practice can help you in so many ways.
It's like a muscle. When you first start out, it's a little weak; you're not sure how to do that particular exercise at the gym. You can't lift all of that weight, but the more you practice, you begin to feel strong and powerful. You begin to feel like a badass. YOU ARE A BADASS. And that is what a creative practice can do for you as well. Creativity is less about what you make or what project you're working on. It's ALL about who you're becoming and what you're learning about yourself as you're going through the process.
A regular practice, is a form of meditation, but it's much more active than most forms of meditation. It's a way to really look deep within and understand who you want to be at this very moment in the world and who you'd like to be in the future. What we understand about ourselves affects the decisions that we make and our experience through life.
All of us, myself included, are sometimes on autopilot and we're making decisions based on goals, criteria, needs, or wants that we. do not fully understanding within ourselves. The more you understand these drivers and get deeper clarity regarding your voice, the better you can make decisions to align with those, which will ultimately put you on a trajectory toward where you want to go.
Creativity is a way of rooting down deep, but it's also a way of branching out. If you've been a little isolated in your own mind (and we all do this), it's a bit of an echo chamber in there. You will rationalize and nod in agreement at the things that you think - it's human nature. Creativity offers us a way to take a more intentional, deeper look at that.
It's a way to think more broadly and choose to think differently and make different decisions. Creativity is about connection with yourself, with others in the world, and with the universe itself. Awareness of those connections changes the way that you walk through your days.
I want to encourage you, if you don't have a creative practice, start today. It's easy to start one. It doesn't need to be intimidating and I can help you. Check out this free download, Begin to Create, which will give you a quick start.
Thank you so much for being here. I hope you have a beautiful and creative week.
Who am I?
I’m a systems engineer and creative coach living in ABQ, NM. I believe that we can intentionally design our lives to align with our deepest dreams and desires.